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Today, Thursday, February 20, 2014, was sort of a lazy day, as I'm still not able to do a whole lot, as I'm still recuperating from a fall that I suffered last week. So, just like yesterday, I decided to publish EVERYTHING I had to eat today.
Photo: Today's breakfast was a small bowl of Fiber One cereal, a toasted slice of French bread, sans butter or jam, and a sliced apple. Today is the first time I've ever had Fiber One, and I was surprised they tasted like chocolate. I used about two tablespoons of low-fat, 1% milk.
Photo: Lunch was a tossed green salad. I don't use traditional salad dressing, as I prefer to drizzle my salad with a tablespoon or so of balsamic vinegar, and an equal amount of lime juice. If you drown your salad in bottled dressing, you add a lot of fat and calories.
Photo: Dinner tonight was grilled Apple Sausage, purchased at Lockeford Meat Company, grilled potato, spaghetti squash, baked cabbage, and fresh salsa for garnish. I was lazy, so I grilled indoors, using my trusty George Foreman electric grill, which does a credible job. Lockeford Meat Company produces some of the best sausage I've ever enjoyed, and we make the 1-hour drive several times a year to purchase their fine sausage. Contrary to many of my posts, I eat healthy most of the time, and at nearly 62 years old, I wear the same size of jeans I wore in High School, and my Navy uniform fits me loosely. Bon appetite! Copyright(c) 2014 eRench Productions, Inc. All rights reserved. This site has been on the web since December 22, 2002. Web page design has been created by eRench Productions, Inc., custon photography for any occasion...
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